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This book is a must read for people who constantly are seeking love or approval from others and are unhappy because of it. 

Byron Katie is the creator of the process called “The Work” which basically teaches that what causes people pain are not the circumstances of their lives but rather the “thoughts” they attach to about those circumstances.  The AWESOME process called “The Work” is simply asking yourself four questions and then a turnaround which begins to unravel the stuck beliefs in one’s mind that no longer serve you.

Byron Katie gives numerous examples of how “The Work” and “Inquiry” changes many people’s ways of thinking for the better in regards to relationships.  This book was life changing for me so I highly recommend it to anyone who is willing to put themselves under the microscope and examine where you may be engaged in “stinkin’ thinkin’.”